Welcome to Best First Year!
College Success & Life Coaching Program For Students, Parents, and Supporters
Learn how to save time, money, and emotional energy.
47.8 percent of students reported having ACADEMIC problems or challenges. Of this group, 87 percent said this issue caused them moderate or high distress.
50.8% of College students reported feeling LONELY over the past 12 months
50.3 percent of students reported having FINANCIAL problems or challenges over the past 12 months.
28.2 percent of students reported having ROOMMATE problems or challenges over the past 12 months.
Four-year graduation rate for students attending public colleges and universities is 33.3%. The six-year rate is 57.6%. At private colleges and universities, the four-year graduation rate is 52.8%, and 65.4% earn a degree in six years.
(Source: ACHA-NCHA Spring 2023 survey and U.S. Department of Education)
Harlan Cohen is the bestselling author of 7 books. His titles have over 1 million copies in print. He is also a speaker who has presented at over 500 high schools and college campuses and hosts The Harlan Cohen podcast. He has over 1 million followers across social media.
For over 25 years, Harlan has helped millions of students and parents successfully prepare, plan for, and navigate life during the college years and beyond.
LIVE Coaching with Harlan
Weekly (Aug-Dec). Bi-Weekly (Jan-July).
LIVE group coaching covers all the important issues. Each session includes live Q & A and direct access to Harlan. Topics include:
All coaching sessions are recorded and available 24/7 in the Best First Year portal.
COACHING, MONTHLY SPECIAL EVENTS, AND VIDEO LESSONS
Class of 2024 New Members
December Program REPLAY: 13 Mistakes High School Students Make When Choosing a College
(January 17 REPLAY) CLASS OF 2024 SENIOR & PARENT PROGRAM: GETTING IN. NOT GETTING IN. WHAT TO DO NEXT...
(February 29 REPLAY) CLASS OF 2024 EVENT - Financial Do's and Dont's for High School Grads
(March 28 REPLAY) 5 SIMPLE RULES FOR PARENTS: Help your Student Navigate The Changes Ahead
(April 18th) Committing to a College: Final Checklist & Next Steps
(Jan 9 REPLAY) WIN or LEARN in '24 - Step 1. WANT SOMETHING
(Jan 23 REPLAY) WIN OR LEARN in '24 - Step 2. GET COMFORTABLE WITH THE UNCOMFORTABLE
(Feb 6th REPLAY) WIN OR LEARN in '24 - Step 3. THINK PEOPLE, PLACES, PATIENCE
(Feb 20 REPLAY) WIN OR LEARN in '24 - Step 4: TELL YOUR STORY AS IF IT'S ALREADY HAPPENED
(Mar 5 REPLAY) WIN OR LEARN in '24 - Step 5. CELEBRATE, REFLECT, REPEAT
(Mar 19 REPLAY) WIN OR LEARN in '24 - Your LONG-TERM Risk-Taking Experiment
(April 3 REPLAY) TOPIC: FIVE GREAT QUESTIONS TO ASK...
(April 16 Replay) TOPIC: 5 Study Methods That Are Proven To Work
(August 15 REPLAY) TOPIC: Setting Expectations, Connecting to Campus, and Roommates
(AUGUST 22 REPLAY) TOPIC: Making New Friends, People, Places, Patience
(AUGUST 29 REPLAY) TOPIC: Staying Safe on Campus (Alcohol, Drugs, Consent, and other taboo topics)
(September 5 REPLAY) TOPIC: Life Inside the Classroom (professors, study resources, time management, getting help)
(September 13 REPLAY) TOPIC: Your Mental Health (homesickness, stress, anxiety, rejection, and navigating change)
(September 19 REPLAY) TOPIC: Finances (making money, managing money, saving money)
(September 26 REPLAY) Dating, Relationships, and Emotional Risk-Taking
(October 4 REPLAY) TOPIC: Academic Check-In: Celebrate your Cs, Ds, and Fs (time to get help)
(October 11 REPLAY) TOPIC: Transferring, Hazing, Not Fitting In and Other Problems
(October 17 REPLAY) TOPIC: Staying on track to graduate in 4 years
(November 1 REPLAY) TOPIC: Office Hours Tricks, Tips, and Questions to Ask Your Professor
(November 7 REPLAY) TOPIC: The Truth About Transferring
(November 14 REPLAY) Home For Holidays (things might be very different)
(November 21 REPLAY) TOPIC: Job Search (looking for a job and internships)
(November 28 REPLAY) Preparing for Final Exams (managing time, planning, study in a group)
(December 12 REPLAY) TOPIC: Home For The Holidays
(December 18 REPLAY) TOPIC: Celebrating Our Wins (a year in review)
WATCH: What is your dream?
DOWNLOAD AND COMPLETE: What is your dream?
WATCH: Getting Comfortable
DOWNLOAD & COMPLETE: Getting Comfortable
WATCH: The Big Transition
DOWNLOAD & COMPLETE: The Big Transition Worksheet
WATCH: The Three Ps
DOWNLOAD & COMPLETE: The Three Ps Worksheet
WATCH: Risk-Taking 101
DOWNLOAD & COMPLETE: Risk-Taking 101
WATCH: Your College Plan
DOWNLOAD & COMPLETE: Your College Plan
WATCH: Making Friends
DOWNLOAD & COMPLETE: Making Friends Worksheet
WATCH: Getting Involved
DOWNLOAD & COMPLETE: Getting Involved Worksheet
WATCH: Go Go Go To Events
DOWNLOAD & COMPLETE: Go Go Go To Events
WATCH: The Fifth Wall
DOWNLOAD & COMPLETE: The Fifth Wall Worksheet
WATCH: Homesickness
DOWNLOAD & COMPLETE: Homesickness
WATCH: The Shy Student
DOWNLOAD & COMPLETE: The Shy Student Worksheet
WATCH: About Your Parents
DOWNLOAD & COMPLETE: About Your Parents Worksheet
WATCH: Commuting Commuters
DOWNLOAD & COMPLETE: Commuting Commuters Worksheet
WATCH: Residence Halls
DOWNLOAD & COMPLETE: Residence Halls Worksheet
WATCH: Roommates: The Rules
DOWNLOAD & COMPLETE: Roommates: The Rules Worksheet
WATCH: Roommates From Hell
DOWNLOAD & COMPLETE: Roommates From Hell Worksheet
WATCH: Living with a Good Friend
DOWNLOAD & COMPLETE: Living with a Good Friend Worksheet
WATCH: The Partying Roommate
DOWNLOAD & COMPLETE: The Partying Roommate Worksheet
WATCH: The Klepto Roommate
DOWNLOAD & COMPLETE: The Klepto Roommate Worksheet
WATCH: The Stinky Roommate
DOWNLOAD & COMPLETE: The Stinky Roommate Worksheet
WATCH: The Depressed Roommate
DOWNLOAD & COMPLETE: The Depressed Roommate Worksheet
WATCH: The Moving Out Roommate
DOWNLOAD & COMPLETE: The Moving Out Roommate Worksheet
Harlan hosts monthly programs for Best First Year students and families January-July. Can't be there live? Best First Year Members get access to ALL recordings.
JANUARY: Getting in. Not getting in. Getting waitlisted, deferred, and other outcomes.
FEBRUARY: 7 Money Must Dos for High School Grads and Their Parents
MARCH: 5 Simple Rules for Parents: Help your student navigate the transition to life in college
APRIL: Committing to College Checklist. Make sure you check all the right boxes.
MAY: 17 Things You NEED to Do Before Going to College (for students and parents)
JUNE: Roommate Rules | Living on Campus | Mental Health Transition Plan
JULY: Academic Success: Tips, Tricks, and Strategies to Be Successful in College
“I am a freshman at the University of Rhode Island. I have had a very tough time while adjusting to college and pretty much every bad thing was thrown my way. I was not even planning on returning next semester. Obviously since I was having such a hard time that meant my mom was too. She has found so much comfort in your videos. She sends me at least 2 a day and even sends them to my therapist! She has gotten our whole family on your videos! Your videos have also been so helpful for me too! I am happy to say that I am doing much better and am going to go back to school for the Spring semester.”
College FreshmanAbsolutely! Harlan is committed to guiding you throughout this entire journey. He hosts weekly sessions in the fall and bi-weekly sessions in the spring. Additionally, he will be hosting six special programs that cover the most crucial topics you need to understand.
Now is the best time. Sign up during your senior year, the summer before college, or after college begins. Second-semester seniors can use the program to better prepare, plan, and navigate all the changes ahead. Current students can use the program to address ongoing challenges. Parents can sign up at any time to gain a baseline understanding of what is normal and what to expect during the college years.
BEST FIRST YEAR is equally beneficial for both students and parents. Parents and students can join and participate on their own. Some members participate as a family, using the topics as a springboard for engaging conversations.
No, not at all. You are welcome to attend as many sessions as you like. Use BEST FIRST YEAR to ask Harlan your questions as they arise. You can also watch previous coaching sessions when relevant issues come up. Remember, Harlan is there for you when you need him.
Harlan hosts each group coaching session as a webinar, so no cameras are turned on. Students and parents can ask questions anonymously. Participants can support one another in the chat if they choose to contribute.
Yes. Once you sign up, a member of Harlan's team will reach out to register your second email address. If you have multiple students in college, send us a message. We'll do our best to ensure all students gain access.
Yes. As a member, you get access to all coaching sessions and 24/7 access to all recorded events. You also get access to Harlan’s College Success video library and worksheets if you want to delve deeper into college success.
YES! You can give BEST FIRST YEAR as a gift. Just check the gift option at checkout and and follow the prompts.
Harlan offers an access-for-all guarantee. Let us know what you can afford, and we will do whatever we can to make this work for you. We NEVER want the cost to prevent you from getting the information you need.
Includes LIVE group Q&A coaching sessions with Harlan Cohen. ACCESS-FOR-ALL GUARANTEE. If cost is an issue, email [email protected] and let us know what you can handle.
Access for parent(s) and student through 5/1/25. 30 day money-back guarantee. Institutional pricing available.
Over 1M+ Followers | 625K+ followers on TikTok | 500K+ followers on Instagram
Includes LIVE group Q&A coaching sessions with Harlan Cohen. ACCESS-FOR-ALL GUARANTEE. If cost is an issue, email [email protected] and let us know what you can handle.
Access for parent and student through 5/1/25. 30 day money-back guarantee. Institutional pricing available.